Parenting can be difficult, especially during stressful times at work or turbulence in relationships.  I can help you learn ways to keep your cool, honor your parenting style, discover ways to bond with your kids, set boundaries and practice self-care. 

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I was trained and certified as a Parent-Child Interaction therapy (PCIT) and studied with a Master Trainer through UC Davis. PCIT is a directive and evidence-based model that provides guidance for behavioral problems in children. I use concepts from this modality to help struggling parents problem-solve and shift behaviors. I integrate stress reduction, time management, communication skills and coping tools. I offer virtual PCIT therapy with parent and child. This model is effective because it teaches skills for you to practice in a realistic environment- your home. 

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